• About Us

    The spirit that drives the work

    INSPIRATION

    I created this site to help the most important person in my life - my mom! She is the inspiration of this public display of love. The purpose is to assist her with making healthier choices for daily food intake, on her road to recovery from recent illnesses. I am not located in the same country, so this was the best solution outside of hiring someone to shop and cook for her. Even if I did that, she would be resistant, as her independence wouldn't allow it. Besides, it's always better for the individual to learn and comprehend what and why they should eat certain foods and complete certain actions. While this site is for my favorite girl, I hope this venue will offer support to my best girl friend, who also is recovering from a serious health condition, the love of my life who is shifting to a healthier eating regimen, my sister and nephew who are open to change, but need a stronger nudge. And, of course the rest of the world (that's you), who needs a source of good food options (healthy, practical and delicious), lifestyle changes guidance and spiritual uplift.

    Thanks to all who are open to learn, experiment and enjoy the products and tools from this site and the reward for healthy balanced living.

    In pure energy, mind and body, I wish you good health...

  • Shop Now

    Check out our quick and easy Starter Kit

    QUICK STARTER KIT
    9.99
    A perfect starter kit for the beginner or someone restarting their healthy lifestyle journey. It will help you with the mental side of commitment, along with a shopping list guide, food explanations and recipes to get you started.
    Quantity
    Coming soon
  • A Sneak Peek at Our Upcoming Products

    OUR IN DEPT GUIDES TO HEALTHY LIVING

    THE MENTAL

    LEARN THE MENTAL SIDE OF HEALTHY DECISIONS

    Coming Soon

    THE SOCIAL

    LEARN EASY

    EVERYDAY PRACTICAL TOOLS

    Coming Soon

    THE ENVIRONMENT

    LEARN EASY

    ECO-FRIENDLY PRACTICES

    Coming Soon

  • nina9 heathly living mind body experience logo

    Our Philosophy

    Life Is About Choices...

    "When you know WHY

    you choose an action & their effects

    it allows you to make better ones.

    -----

    BY FOCUSING ON

    the 'mental', 'physical' & 'environmental'

    elements of health, it ensures balance of...

    MIND~BODY~EXPERIENCE